Cycling on my stationary bike does the same for me.

…x, and had I not discovered running, I’m not sure I would have made it with my mental health intact. Running became a release valve for me. It allowed me to put aside all the worries and deadlines and let my mind roam for 30–60 minutes. That small slice of my day became a haven for me.
Running Keeps Me Sane
100
1
David J. Elrod
Claire Franky
·Follow
Jul 12, 2023
--
Cycling on my stationary bike does the same for me. I can't go more than 2 days without cycling. It is such a great release and a mood enhancer too!
--
--
Written by Claire Franky43K Followers
·1K Following
A sarcastic teller of stories.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams