Do you use a specific brand? I've been thinking of trying collagen. I've been experimenting with different supplements for a while and I've found that not all brands are equal.

I'm glad your gut health has massively improved. You put in the work, well done.

My issues aren't as bad as yours were but my c-section definitely created an imbalance. There are certain foods I've just started cutting out. I tried to keep going for a while, telling myself it was a one-off. But I don't want to deal with the acid reflux and nausea anymore. It sucks.