I'm a big advocate for laughter being the best medicine.

Laughter might not always be the best medicine, but it’s worth trying. When you laugh, your body reduces levels of cortisol, the stress hormone which helps relieve tension and stress. At the same time, laughter increases the production of positive hormones like dopamine and endorphin…
5 Tips for a Mental Reset
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Shabbir Ahmad Awan
Claire Franky
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Sep 3, 2024
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I'm a big advocate for laughter being the best medicine.
Love the other ideas too.
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Written by Claire Franky43K Followers
·1K Following
A sarcastic teller of stories.
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